Joy Houston is the author of The Delicious Revolution and the creator of the online raw food course Rocking Body Raw Food. She is graduate of the Living Light Culinary Arts Institute and a certified Raw Food Nutrition Educator.
After healing herself of several challenging diagnosis using the power of whole food plant based nutrition, she committed to create delicious foods that support holistic health.
Unlike some raw food leaders, she does not promote an extremist path to healthy eating, rather a simple process of cleansing, reintroducing foods to check for sensitivities, and mastering easy recipes that work for both your tastes and your lifestyle.
In her books and courses she reminds you that stressing over and about your food choices is just as harmful as to your health as unhealthy foods. She advocates a slow and steady progression toward a diet that honors and supports your unique body.